Journey to a Healthier You Series
The goal of the LHSFNA's Journey to a Healthier You series is to educate our audience about the eight dimensions of wellness and enhance readers' own personal sense of wellness. The series focuses on one dimension each month, providing tips and strategies readers can apply to their own lives and the different roles they may fill.
How Do Health and Wellness Differ?
For more about the difference between health and wellness, check out the article that kicked off the series below.
The following eight dimentions of wellness will be updated as new articles in the series are published: